New in the kitchen

Strawberry Coconut Bliss Bites (Vegan, Gluten Free)

Strawberry Coconut Bliss Bites (Vegan, Gluten Free)

These No Bake Strawberry Coconut Bliss Bites are loaded with dried strawberries, almonds, dates, and coconut for an easy, bite-sized and naturally sweetened snack. They are gluten free, vegan and contain no extra sugar! You are going to love these little bites. They are the perfect healthy snack when those …

Easy Sundried Tomatoes in a Creamy Mushroom Sauce

Easy Sundried Tomatoes in a Creamy Mushroom Sauce

This Easy Sundried Tomatoes in a Creamy Mushroom Sauce is so savory and delicious. Perfectly cooked pasta tossed with sauteed mushrooms and garlic in a rich and creamy coconut based balsamic lemon butter sauce with fresh herbs. A perfect and filling weeknight recipe your whole …

Lemon Orzo Chickpea Soup (Dairy Free)

Lemon Orzo Chickpea Soup (Dairy Free)

This Dairy Free Lemon Orzo Chickpea Soup features a bright lemon flavor, chickpeas, orzo, refreshing herbs and fresh baby greens with cashews for added creaminess! So ridiculously cozy, flavorful, & filling! Packed with protein, fresh veggies and healthy carbs, you and your family will love …

The Best Ultra Fudgy Fig and Date Brownies

The Best Ultra Fudgy Fig and Date Brownies

These Ultra Fudgy Fig and Date Brownies are AMAZING! With a rich chocolate flavor, these flourless, vegan brownies are packed with fiber and antioxidant-rich superfoods including raw nuts, dates, figs, cacao, coconut and applesauce. Making them the perfect deliciously healthy treat! Ultra Fudgy Date and …

Greek Quinoa Bowl with Feta and Lentils

Greek Quinoa Bowl with Feta and Lentils

Loaded with fresh veggies and drizzled in a creamy homemade dressing, this vegetarian Greek Quinoa Bowl with Feta and Lentils is so flavorful and easy to make the whole family will enjoy it! Perfect for a meal or even a healthy side dish. You can …

Easy Chickpea Peanut Butter Curry

Easy Chickpea Peanut Butter Curry

Creamy, rich and packed with flavor! This Easy Chickpea Peanut Butter Curry is loaded with veggies and high in protein. A simple and quick vegan dinner that is family friendly and great for meal-prep. Serve over rice, cooked grains or sweet potatoes. Gluten Free | …

Easy One Pot Healthy Turkey Chili

Easy One Pot Healthy Turkey Chili

This Easy One Pot Healthy Turkey Chili recipe is so thick, hearty and bursting with flavor. Loaded with lean ground turkey, tender beans, chunky veggies and the perfect blend of spices. Plus my secret ingredient: Cacao Powder There’s nothing better than a big bowl of …

Chickpea Quiche with Vegetables (Grain Free)

Chickpea Quiche with Vegetables (Grain Free)

Veggie filled and so perfectly creamy, This savory and grain free Chickpea Quiche with Vegetables is great for meal prep, sunday brunch, or anytime of day! This recipe features gluten-free chickpea flour, bell pepper, zucchini, broccoli florets, tomatoes, onion, garlic, spices and herbs for an …

The Dirty Dozen & Clean 15 Guide

The Dirty Dozen & Clean 15 Guide

People are always looking for ways to buy the best food they can to stay healthy. The Dirty Dozen and Clean 15 Guide is way to help educate you on the best fruits and vegetables to buy and which ones to look out for. The Dirty …

White Bean and Potato Soup (Dairy Free)

White Bean and Potato Soup (Dairy Free)

Dairy Free Creamy White Bean and Potato Soup. It’s savory, delicious and loaded with chunks of potatoes and veggies. With only a few ingredients this soup comes together quickly and perfect for a meal anytime of day! You will love this easy homemade potato soup, …